Aug 31, 20222 minHave some fun with your dayOur own unique experiences from day to day, and week to week, turn into the memories within our own unique mind's eye. We recall these...
Aug 24, 20222 minWhat Happened?!!When faced with an incurable diagnosis, where does someone go from there? I couldn't accept the fact that 1/2 my body was being...
Aug 18, 20223 minIt didn't start out like thisIt certainly did not start out like this. I was a child of the 60's and 70's, where we had no 'yoga' - no resource for allowing the mind...
Aug 11, 20221 minYour 1st Quantum Yoga ExerciseGently press your fingertips together and close your eyes ~ Breathe Deep and Slowly ~ In through your nose ~ Out through your mouth ~...
Aug 10, 20222 minUnimaginable JourneyWhen we look at the definition of quantum, we see the words energy, electric, synaptic and voltage. These combined words create what I...